Where all the #perimenopause folk hanging out on here? Nobody told me what a wild ride this is. I have panic attacks now and can’t drink caffeine anymore. Caffeine is literally my livelihood!
#menopause
@wormerama I'm here! You probably couldn't see me because I was doubled over with cramps for twice as long as I used to be.
@wormerama very much not menopausal but woke up one day as a person who has anxiety attacks and can't drink caffeine. Have worked my way back up to half caf - I mix decaf and caffeine beans half and half before grinding, and I seem to be able to cope with one of those in the morning. Hopefully you'll find your balance, even the nice decaf isn't the same.
@acamp yes I think I’ll try adding caffeine incrementally until I find a good level for me. The caffeine withdrawal headaches aren’t fun!