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"Pause. Breathe. Reflect. 🌈"
#mentalhealthmatters
#questionoftheday
#JohnRoss7 #Mastodon

By @offthemarkcomic

#mentalhealthhumor #funnymemes #copingwithhumor #humorheals #caturday #cats #catlover #mentalhealth #mentalhealthmatters #ymhc

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I had this worst nightmare that seems so real.. I can't even remeber If im having Sleep Paralysis or maybe its a drem but since its very ugly dream its a nightmare right. I can only remember its not with usual entities. Its people.

IM SORRY 4 SUDDEN OUTBURST LAST NIGHT. 😔
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I'LL POST A THREAD LATER, FOR SMALL CONTXT. PLS BARE W/MY SLOW PACE. I think im still trying to process all of this... 😭

#today #Fediverse #Mastodon #mentalhealthmatters

Three #mentalhealth #bookrecs for the #newyear.

#mentalhealthmatters #BookMastodon #BookThreads

https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202512/3-books-to-help-you-thrive-amid-pain

For many of us, Winnie the Pooh brings back warm childhood memories—lazy mornings with cartoons, a honey-obsessed bear, and his quirky friends wandering through the Hundred Acre Wood. But at some point, people began to wonder: could these characters actually be subtle portrayals of different mental health conditions rather than just charming personalities?
https://retroworldnews.com/does-winnie-the-pooh-really-symbolize-mental-health-struggles/

#WinnieThePooh #MentalHealthAwareness #SymbolismInLiterature #ChildhoodCharacters #MentalHealthMatters #PoohBear

Suggestions for using #photography as a #mindfulness practice. #mentalhealthmatters

https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202509/3-ways-to-do-photography-as-a-mindfulness-practice

5 simple practice to increase compassionate awareness, which increases intentional, flexible actions. #attention #mentalhealthmatters #awareness

https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202509/practicing-compassionate-awareness-to-enhance-your-life

#mentalhealth #mentalwellness #MentalHealthMatters

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Some thoughts on cultivating #joy amid suffering, inspired by the #lotus flower. #mindfulness #mentalhealthmatters

https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202508/blooming-in-the-mud

Suggestions for taking meaningful action when feeling #overwhelmed. #mentalhealthmatters #mundfulness

https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202506/what-we-do-matters-especially-when-things-are-hardest

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If you’re feeling overwhelmed (like me!), these suggestions may help. #mindfulness #mentalhealthmatters https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202503/grounding-yourself-amid-overwhelm

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Some additional suggestions for working with #anger #mentalhealth #mentalhealthmatters #mindfulness

https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202502/4-more-steps-for-working-effectively-with-anger

This week's #substack is The Battle of the Brain-Fog. Having a bad day, today, and this one's kinda personal

#mentalhealth #MentalHealthMatters

https://open.substack.com/pub/danacea/p/the-battle-of-the-brain-fog?r=tpac6&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

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My first brooch/ ma première broche ❤️‍🩹🥰🫂❤️

Faites vous des câlins 🫂
Self Hug Club 🥰

#dyi #mentalhealth #mentalhealthawarenessweek #mentalhealthawareness #MentalHealthAwarenessMonth #mentalhealthmatters #mentalhealthmonth #design #selflove #selfhugclub

#mentalhealth #MentalHealthMatters #MentalHealthAwareness #Neurodivergent #IAmVeryBroken #MyBrainIsBroken

tags!
#teaching #education #poetry #spokenword #creativity #artivism #writing #mentalhealthmatters #ActuallyAutistic