Sometimes peace is less memory and more movement. #Happiness #GoodHealth #MentalHealth #Wellness #SelfCare #EmotionalIntelligence
https://stayingalive.in/thought-of-the-day/health-memory-and-the-art.html
wellness
A website or “wellness app” that I definitely want to share here: https://oilwell.app – Even though it's bitterly satirical, I think it captures a certain zeitgeist. The amount of detail on the website is certainly admirable. Keep an eye out for the Pro version, which is currently in development…
☕🧠 Researchers at #Harvard followed 130,000 people for over 40 years to find that moderate #coffee or #tea intake is linked to an 18% lower risk of #dementia.
The long-term study suggests #caffeine may help preserve neural networks and reduce #brain inflammation as we age.
A une étape de la vie, notre corps nous dit stop ! Que ce soit suite à un accident, une maladie, une blessure émotionnelle, du stress…
Que faire ?
Ce livre est écrit pour vous, afin de vous présenter des exercices à pratiquer dans la vie quotidienne. L’eutonie n’est pas une technique, elle est beaucoup plus que cela, c’est un chemin pour apprendre chaque jour à prendre appui sur ce corps que l’on est !
Bonne lecture
https://www.couleurlivres.org/product-page/l-eutonie-chemin-d-harmonie-consciente
#stress #wellness #books #fitness
📚🧠 Our #brains are being trained to think passively by the infinite scroll of #socialmedia, leading to increased #anxiety and a higher susceptibility to "illusory truth."
Cognitive scientists explain that the simple act of "deep #reading" – intentionally slowing down to engage critically with a single text – can act as a biological shield, lowering #stress levels and sharpening our ability to identify false information.
👉 https://www.sciencealert.com/one-change-to-your-reading-habit-fights-stress-and-misinformation
#neuroscience #psychology #literacy #wellness #mindfulness #education #learning #science
Aetherrax is excited to introduce our first product!
ThunDroid-AI Human Companion
It's designed to enhance your emotional well-being with unparalleled support,
Our goal is to empower millions through a harmonious Human-AI partnership.
#mentalhealth #ai #technology #wellness #iOS #Apple
Pre-order today!
https://apps.apple.com/in/app/thundroid-ai-human-companion/id6746182736
This is one of my favorite yoga teachers. She has a gift for being able to describe via a podcast each movement and feeling. I don’t believe she is on the Fediverse but that doesn’t mean anything, does it?
May I introduce #MartyTribble
Edited 175d ago
#housemusic #deephouse #chicagohosue #garagehouse #dancing #dj #producer
#developer #c #golang #perl #openbsd #opensource #fyne #activitypub
#fitness #calisthenics #personaltrainer #workout #coach #certifiedtrainer
#health #wellness #cooking #vegan #wholefood #plantbased
#nutrition #vitamins #supplements #minerals #magnesium #blackseedoil #tofu
#meditation #psychology #selfimprovement
#terrypratchett #discworld #photography
#gaming #ps4 #gt7 #ffxv #ffviiremake